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	<title>acupressure Archives &#8211; John Barry Miller</title>
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		<title>Types of Headaches: Causes &#038; How to Get Rid of Them</title>
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				<category><![CDATA[Alternative Medicine]]></category>
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		<category><![CDATA[Headache]]></category>
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		<category><![CDATA[Types of Headaches]]></category>
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					<description><![CDATA[<p>What if the headache and what kinds of headaches exist? &#8220;How to Get Rid of a Headache Fast?&#8221;- this question &#8230; </p>
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<p>The post <a href="https://johnbarrymiller.com/types-headaches-causes-get-rid/">Types of Headaches: Causes &#038; How to Get Rid of Them</a> appeared first on <a href="https://johnbarrymiller.com">John Barry Miller</a>.</p>
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										<content:encoded><![CDATA[<p><em><img fetchpriority="high" decoding="async" class="alignleft wp-image-810 size-medium" title="Types of Headaches: Causes &amp; How to Get Rid of Them" src="https://johnbarrymiller.com/wp-content/uploads/2018/02/Types-of-Headaches-Causes-How-to-Get-Rid-of-Them-450x450.jpg" alt="What if the headache and what kinds of headaches exist?" width="450" height="450" srcset="https://johnbarrymiller.com/wp-content/uploads/2018/02/Types-of-Headaches-Causes-How-to-Get-Rid-of-Them-450x450.jpg 450w, https://johnbarrymiller.com/wp-content/uploads/2018/02/Types-of-Headaches-Causes-How-to-Get-Rid-of-Them-150x150.jpg 150w, https://johnbarrymiller.com/wp-content/uploads/2018/02/Types-of-Headaches-Causes-How-to-Get-Rid-of-Them.jpg 720w" sizes="(max-width: 450px) 100vw, 450px" />What if the headache and what kinds of headaches exist?</em></p>
<p>&#8220;How to Get Rid of a Headache Fast?&#8221;- this question worries almost every person who often faces severe <a href="https://johnbarrymiller.com/stress-prevention-qi-energy-exercises/">stress</a> and pain in the head, temples or neck. This article tells how to reduce pain.</p>
<p><strong>Causes of headache</strong></p>
<p>Headache has a different localization and can be felt in the temples, nape, in the forehead or eyes. Each of them can have a separate reason.</p>
<p>Headache in the eye or forehead may indicate migraine and eye diseases, high internal non-cranial pressure, pinching of the occipital nerve or inflammatory <a href="https://johnbarrymiller.com/prolonged-sleep-dangerous-health/">diseases</a>.<br />
Headache in the nape may arise due to hypertension or <a  href="https://en.wikipedia.org/wiki/Osteochondrosis" rel="external nofollow">osteochondrosis</a>.<br />
Headache in the temples indicates a possible infection or pressure drop.</p>
<p><strong>Types of headache</strong></p>
<p>To better understand what kind of headache you find more often, read about the most frequent of its kinds.</p>
<p><strong>Tension headache</strong></p>
<p>The cause of this type of headache is stress or head trauma. During a tensile headache, a person feels tension along the circumference of the entire upper part of the head. In addition, there may be a tension in the forehead and orbit.</p>
<p><strong>Migraine</strong></p>
<p>The headache with <a  href="https://en.wikipedia.org/wiki/Migraine" rel="external nofollow">migraine</a> is pretty strong and pulsating, it is legalized on one side of the head and lasts a long time. In addition, migraine can be accompanied by nausea, dizziness and visual anomalies.</p>
<p><strong>Sinus headache</strong></p>
<p>This kind of headache arises during inflammation of the sinuses of the nose and can be accompanied by fever and swelling of the face. In addition, the headache is often accompanied by painful conditions &#8211; <a target="_blank" rel="noopener external nofollow" href="https://en.wikipedia.org/wiki/Severe_acute_respiratory_syndrome">SARS</a>, influenza, craniocerebral trauma.</p>
<p><strong>How to get rid of a headache</strong></p>
<p>To get rid of a headache, you need to take an anesthetic. In the event that a person suffers from migraines, regular pills will not help him &#8211; it is necessary to consult a doctor who advises to buy stronger drugs that can cope with migraine headaches. In case you did not find tablets at hand, you can resort to other methods.</p>
<p><strong>How to get rid of a headache: <a target="_blank" rel="noopener external nofollow" href="https://en.wikipedia.org/wiki/Acupressure">acupressure</a></strong></p>
<p>Rash or massage the lobes of the ears. Do this until you feel the heat.<br />
Massage the <a target="_blank" rel="noopener external nofollow" href="https://en.wikipedia.org/wiki/Temple_(anatomy)">Temple</a>, or rather the place where the eyebrows end (there are dimples in this place). Massage these places at the same time.<br />
Massage the point between the eyebrows.</p>
<p><strong>How to get rid of a headache: cold and warm</strong></p>
<p>To get rid of the headache, make a compress &#8211; apply a cold wet napkin or towel to your forehead. In addition, to facilitate your condition it is better to take a <a href="https://johnbarrymiller.com/sports-therapy-tips-improve-vision/">walk</a> in the fresh air or to ventilate the room.</p>
<p><strong>Prevention of headaches</strong></p>
<p>In order not to experience a headache, it is necessary to lead a <a href="https://johnbarrymiller.com/category/health/">healthy</a> lifestyle and abandon such harmful habits as smoking and alcohol. In particular, in a person&#8217;s life there should be a balance of <a href="https://johnbarrymiller.com/category/relax/">rest</a> and <a href="https://johnbarrymiller.com/fitness-beginners-guide-exercise/">exercise</a>.</p>
<p>Image credit: <a target="_blank" rel="noopener external nofollow" href="https://pixabay.com/en/headache-image-man-stress-1557816/">pheee</a></p>
<p>The post <a href="https://johnbarrymiller.com/types-headaches-causes-get-rid/">Types of Headaches: Causes &#038; How to Get Rid of Them</a> appeared first on <a href="https://johnbarrymiller.com">John Barry Miller</a>.</p>
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