Image credit: pixel2013 If you feel tired right from the morning, if you can not sleep in the evening and you …
Lifestyle Changes for Heart Attack Prevention
For the prevention of stroke and heart attack, it is important to adhere to the following rules. They are simple, …
Continue reading “Lifestyle Changes for Heart Attack Prevention”
Stress Prevention and Qi Energy Exercises
Stress and Qi energy: three keys to health improvement In Chinese medicine, the usual term for “stress” is three different …
Continue reading “Stress Prevention and Qi Energy Exercises”
What Is Lucid Dreaming, and How Does It Work?
Image credit: Alexas_Fotos Conscious dreams are not a myth or an invention of enterprising “coaches“, but quite a reality. Taking your …
Continue reading “What Is Lucid Dreaming, and How Does It Work?”
4 Simple Ways to Increase Your Brain Power
Neuroscientists Lawrence Katz and Menning Rubin have developed special exercises that help develop brain cells and, thus, become smarter. Scientists …
Continue reading “4 Simple Ways to Increase Your Brain Power”
Easy Stretches For Back Pain & Neck & Shoulder
A condition where the back and neck hurt is familiar to virtually all office workers who have a sedentary lifestyle. …
Continue reading “Easy Stretches For Back Pain & Neck & Shoulder”
Halloween History and Origin
Picture Credit: PactoVisual First of all, it is important to understand that the holiday of Halloween is not a modern …
Calm Water in Clearwater Beach Before the Sunset
Calm Water in Clearwater Beach Before the Sunset. No filters used.
Sunset in Clearwater Beach, FL
#sunset in Clearwater Beach Florida